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Vegetarian Meal Plan Generator

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Unlock personalized nutrition with ChatGPT-3.5's "Vegetarian Meal Plan Generator"! Tailor your cuisine 🌍, set calorie goals 🎯, access detailed recipes 📚, and enjoy snacks 🍉. It's a lifestyle transformation just for you! 🌱🍅🌟

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1 week ago

Prompt Details

Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
253 ($0.0004 / call)
Example input
1. Dietary Preferences: I don't like fish. 2. Number of Meals Per Day: 5. 3. Caloric Intake Goal: 2000 calories. 4. Preferred Cuisine Type: Thai Cuisine. 5. Dietary Restrictions: Almonds.
Example output
Day 1 - Thai Cuisine: Breakfast: Thai-inspired tofu scramble with vegetables. Snack: Sliced cucumber with Thai peanut sauce. Lunch: Vegetable green curry with brown rice. Snack: Fresh fruit salad with a squeeze of lime. Dinner: Pad Thai with tofu and plenty of vegetables. Day 2 - Thai Cuisine: Breakfast: Mango and coconut milk smoothie. Snack: Thai-spiced roasted chickpeas. Lunch: Tom Yum soup with tofu and mushrooms. Snack: Greek yogurt with honey and berries. Dinner: Red curry with mixed vegetables and tofu, served with quinoa. Day 3 - Thai Cuisine: Breakfast: Thai-style omelet with herbs and tomatoes. Snack: Sliced bell peppers with Thai dipping sauce. Lunch: Stir-fried broccoli and cashews in a savory sauce. Snack: A handful of mixed nuts (excluding almonds). Dinner: Massaman curry with sweet potatoes and tofu, accompanied by brown rice. Day 4 - Thai Cuisine: Breakfast: Pineapple and spinach smoothie. Snack: Thai-inspired vegetable spring rolls with dipping sauce. Lunch: Thai basil tofu stir-fry with jasmine rice. Snack: Sliced apples with a sprinkle of cinnamon. Dinner: Yellow curry with mixed vegetables and tofu, served with quinoa. Day 5 - Thai Cuisine: Breakfast: Papaya and lime smoothie. Snack: Thai-inspired edamame with chili and lime. Lunch: Spicy Thai noodle soup with tofu and bok choy. Snack: Carrot sticks with hummus. Dinner: Green curry with eggplant and tofu, accompanied by brown rice.
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