PromptBase
Close icon
General
Home
Marketplace
Hire
Create
Login
Sell
Explore
🤖 GPT

7day Breathing Challenge For Wellness

7day Breathing Challenge For Wellness gpt prompt mini thumbnail
5Eye icon
Views
TestedTick icon
TipsTick icon
4 examplesTick icon
A guided 7-day challenge to enhance breathing techniques for stress relief, focus, and overall well-being.
...more
$2.99
Get prompt
After purchasing, you will gain access to the prompt file which you can use with GPT or the app builder. You'll receive 20 free generation credits with this purchase. By purchasing this prompt, you agree to our terms of service.
Over 1 month ago

Prompt Details

Model
Chat - GPT-4o (gpt-4o)
Token size
1,009 ($0.05045 / call)
Example input
[15 minutes]: 15 minutes
Example output
Example Output 1: Stress Relief and Mental Clarity After completing the 7-day breathing challenge, I noticed a significant reduction in my stress levels. The 4-7-8 breathing technique, in particular, helped me manage anxiety, especially before going to bed. Diaphragmatic breathing also improved my focus at work, and I found myself more present in meetings and during challenging tasks. Overall, I feel calmer, more focused, and better able to manage daily stress.
Browse Marketplace