Example output
Sure, I'd be happy to help you with your ingredient substitutions!
Here are some possible substitutions for the ingredients you listed, taking into consideration common dietary restrictions and allergies:
Peanuts:
Almonds, cashews, or other nuts can be substituted for peanuts in most recipes.
Sunflower seeds, pumpkin seeds, or soy nuts can also be used as an alternative.
If you're allergic to all nuts and seeds, you can try using roasted chickpeas or roasted edamame as a replacement.
Note: When substituting peanuts, keep in mind that the flavor and texture of the dish may change.
Milk:
Non-dairy milk such as almond milk, soy milk, coconut milk, or oat milk can be used as a replacement.
If you need a thicker consistency, you can use non-dairy creamer or coconut cream.
In some cases, water or fruit juice may also work as a substitute.