PromptBase
🤖 GPT
You're tired of counting calories at every meal and tired of eating the wrong foods and you don't see any change in yourself. This prompt will help you with a full day diet to create enough protein to gain muscle while losing weight.
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$3.99
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Over 1 month ago
Prompt Details
Model
Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
329 ($0.00070 / call)
Example input
Breakfast:
Omelette made with 3 egg whites and 1 whole egg, filled with spinach, bell peppers, and mushrooms
Example output
Make sure to stay hydrated throughout the day by drinking plenty of water, at least 8-10 glasses per day. Also, adjust the portion sizes and calorie intake according to your individual needs and goals, and consult with a healthcare professional or a registered dietitian for personalized recommendations.