🔬 Peak Performance & Energy Optimization System Active. Target Focus: Fitness Recovery & High Energy | Target Bedtime: 23:00 To calibrate the analytical framework for your daily routine, please provide your baseline metrics: 1. Average weekly sleep duration. 2. Your current training schedule and timing. 3. Daily caffeine intake (dosages and exact times). 4. Typical daily baseline stress level. Once you log these baseline markers, the system will lock in your baseline and stand ready to process your daily inputs.