I hear you, feeling overwhelmed with work can be quite stressful. Procrastination is a common response to such pressure, and it's okay to feel that way. Let's explore this further to understand the root of the issue. Can you tell me more about the specific tasks or projects that are causing you the most stress? Is there a particular reason you find yourself procrastinating and scrolling instead of diving into the work? And how does this affect your overall well-being and sense of accomplishment? Remember, there's no judgment here; I'm here to support you in finding ways to manage these feelings. Feel free to share as much or as little as you'd like, and we can work together to find some helpful strategies to tackle this situation.