PromptBase
🤖 GPT
The Content calendar for Instagram is a tool used to plan and schedule posts on an Instagram account. This strategy involves creating a content plan in advance, establishing specific dates for postings, and defining the type of content that will be shared.
By creating a content calendar, it's possible to maintain a consistent frequency of posts, avoid repetition of subjects and themes, and ensure that the content is relevant.
Output in table format with date, content, hashtags and caption
...more
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Updated: Over 1 month ago
Prompt Details
Model
Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
179 ($0.00040 / call)
Example input
muscle gain
Example output
Here's a one-month calendar for Instagram posts on muscle gain:
Week 1
Date Content Hashtags Caption
1st March Meal prep for muscle gain. #MealPrep #MuscleGain #HealthyEating #FitnessFood "Fueling my gains with some delicious and nutritious meal prep! #MuscleGain"
4th March Workout routine for muscle gain. #WorkoutRoutine #MuscleBuilding #FitnessTips #GymLife "Ready to pump some iron and gain some muscle! Here's my workout routine. 💪"
6th March Progress picture of muscle gain transformation. #MuscleTransformation #FitnessJourney #ProgressPics #Gains "Hard work and consistency are paying off! Check out my muscle transformation."
Week 2
Date Content Hashtags Caption
10th March Benefits of high protein diets for muscle gain. #HighProtein #MuscleBuilding #HealthyLiving #Fitness "Eating high protein diets are key to building muscle. Here are some benefits."
12th March Bodyweight exercises for muscle gain. #BodyweightWorkouts #MuscleBuilding #FitnessTips "No gym? No problem! Here are some bodyweight exercises to build muscle."
15th March Meal prep for muscle gain. #MealPrep #MuscleGain #HealthyEating #FitnessFood "Meal prep is crucial to reaching my muscle gain goals. Check out what I'm eating."
Week 3
Date Content Hashtags Caption
18th March Tips on increasing intensity during workouts for muscle gain. #WorkoutIntensity #MuscleBuilding #FitnessTips #GymLife "Getting stronger means pushing harder. Here are some tips to increase workout intensity."
21st March Progress picture of muscle gain transformation. #MuscleTransformation #FitnessJourney #ProgressPics #Gains "I'm not stopping until I reach my muscle gain goals. Here's an update on my progress."
23rd March Meal prep for muscle gain. #MealPrep #MuscleGain #HealthyEating #FitnessFood "Eating clean and nutritious food is key to building muscle. Check out my meal prep."
Week 4
Date Content Hashtags Caption
27th March Supplementation for muscle gain. #MuscleSupplements #FitnessTips #MuscleBuilding #GymLife "Supplementation can help accelerate muscle growth. Here are some that I use."
29th March HIIT workout for muscle gain. #HIITWorkout #MuscleBuilding #FitnessTips #GymLife "Time to push my limits with this high-intensity HIIT workout for muscle gain."
31st March Progress picture of muscle gain transformation. #MuscleTransformation #FitnessJourney #ProgressPics #Gains "The gains keep coming! Here's another progress update on my muscle transformation."
Hashtags:
#MuscleGain
#FitnessJourney
#MuscleBuilding
#Gains
#HealthyLiving
#Meal