Cooking Companion Ingredient Chef

Based on the ingredients you have on hand, I recommend making a flavorful Chicken and Zucchini Stir-Fry with Broccoli. This recipe combines tender chicken, crisp zucchini, and nutritious broccoli in a delicious stir-fry. Here are the step-by-step instructions to prepare it: Chicken and Zucchini Stir-Fry with Broccoli: Ingredients: 2 boneless, skinless chicken breasts 2 medium zucchinis 2 cups broccoli florets 3 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon oyster sauce (optional) 1 teaspoon cornstarch 1/4 cup chicken broth or water 2 tablespoons vegetable oil Salt and pepper to taste Instructions: Begin by preparing the ingredients. Slice the chicken breasts into thin strips. Cut the zucchinis into half moons. Mince the garlic cloves. Set aside the broccoli florets. In a small bowl, whisk together the soy sauce, oyster sauce (if using), cornstarch, and chicken broth (or water). This will be the stir-fry sauce. Set it aside. Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan. Once the oil is hot, add the chicken strips to the skillet. Stir-fry the chicken for about 4-5 minutes, or until it's cooked through and no longer pink. Remove the cooked chicken from the skillet and set it aside. In the same skillet, add the minced garlic and stir-fry for about 30 seconds, or until fragrant. Add the zucchini slices to the skillet and stir-fry for 2-3 minutes, or until they start to soften. Next, add the broccoli florets to the skillet and continue stir-frying for an additional 2-3 minutes, or until the broccoli becomes bright green and slightly tender. Return the cooked chicken to the skillet and pour the stir-fry sauce over the ingredients. Stir everything together to coat the chicken, zucchini, and broccoli evenly with the sauce. Reduce the heat to medium and cook for another 2-3 minutes, or until the sauce thickens slightly. Season with salt and pepper to taste. Remember that the soy sauce already adds saltiness, so be cautious while adding additional salt. Once the chicken and vegetables are cooked to your desired tenderness and the sauce has thickened, remove the skillet from the heat. Serve the Chicken and Zucchini Stir-Fry with Broccoli over steamed rice or noodles for a complete meal. Optional Variations: You can add other vegetables such as bell peppers, carrots, or snap peas to the stir-fry for more variety and color. For a spicy kick, add some red pepper flakes or a drizzle of Sriracha sauce to the stir-fry sauce. Garnish the dish with sesame seeds or chopped green onions for an extra touch of flavor and visual appeal. Enjoy your delicious Chicken and Zucchini Stir-Fry with Broccoli! Let me know if there's anything else I can assist you with.