Prompt Details
Model
Completion - GPT-3.5 (text-davinci-003)
Token size
445 ($0.00890 / call)
Example input
Start of the day hours: 9 a.m
Launch hours: 12 a.m
Dinner hours: 8 p.m
Your current weight: 100 pounds
Desired Weight Loss: 10 pounds
Time Frame: 2 mounts
What the user doesn't want to eat: Meat and Milk
Example output
9:00 AM - Breakfast:
Option 1: 2 eggs, 1/4 cup oatmeal, 1 piece toast, 1/2 cup of blueberries
Option 2: 2 slices of turkey bacon, 1 piece toast, 1/4 cup cooked quinoa, 1/2 cup of sliced strawberries
Option 3: 1/2 cup of Greek yogurt, 1/4 cup of granola, 1/2 cup of raspberries
12:00 PM - Lunch:
Option 1: 4 oz grilled chicken, 1/2 cup of brown rice, 1 cup of steamed broccoli
Option 2: 3 oz of salmon, 1/2 cup of quinoa, 1 cup of steamed mixed vegetables
Option 3: 1 cup of black beans, 1/2 cup of brown rice, 1 cup of steamed kale
4:00 PM - Snack:
Option 1: 1 piece of fruit, 1/4 cup of nuts
Option 2: 1/2 cup of hummus, 1/2 cup of carrots
Option 3: 1/4 cup of cottage cheese, 1/2 cup of celery
8:00 PM - Dinner:
Option 1: 4 oz of lean ground beef, 1/2 cup of sweet potato, 1 cup of steamed spinach
Option 2: 4 oz of grilled tofu, 1/2 cup of cooked quinoa, 1 cup of steamed green beans
Option 3: 4 oz of grilled salmon, 1/2 cup of brown rice, 1 cup of steamed asparagus
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TEXT-DAVINCI-003
This prompt gives you the chance to plan your diet around the hours you want. For instance:
Eat this at 9 a.m., 12 p.m., 2 p.m., 6 p.m., and 8 p.m.
You can decide how much weight you want to lose by first figuring out how much you weigh now and then thinking about how long you want to spend working toward your weight loss goal.
You can also tell the app how many foods you don't want to eat.
This question is perfect for nutrition sites or apps that just want this feature.
You just need to ask the user for a few pieces of information, and it will create a diet without the user having to do any of the heavy lifting.
This diet can be quite beneficial for those who find it difficult to keep track of what they should be eating and when.
Once the user's inputs are taken into account, the application can generate a personalised diet plan with suggested meals and portion sizes to ensure that they reach their desired weight goal in a healthy and sustainable way With this feature, users can confidently know that the food they are consuming is not only nutritionally sound but also delicious.
...more
Added over 1 month ago

