Example input
"[Increasing self-confidence, feeling nervous]"
"[Staying focused on tasks, feeling distracted]"
"[Building healthy habits, feeling unmotivated]"
Example output
"I am confident and capable, even when nervous. A technique to boost self-confidence is to visualize success and practice positive self-talk daily."
"I remain focused and productive, even when distractions abound. A technique to improve focus is to practice mindfulness and prioritize tasks effectively."
"Every day, I make choices that contribute to my health and well-being, even when motivation wanes. A technique to build healthy habits is to set attainable goals and celebrate small victories."