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Prompt Details

Model
Chat - (gpt-6.1-sol)
Token size
1,053
Example input
[USER_BRIEF]: Please respond in English. Fictional case: preparing a neighborhood repair event. Work window 09:00–16:00. Fixed call 11:30–12:00; lunch 12:00–12:45. Tasks: finalize safety checklist 60 minutes (must-do today), draft volunteer briefing 90 minutes (should-do), answer messages 30 minutes (should-do), organize files 30 minutes (optional, can be postponed). Allow 10 minutes total for transitions and 10 minutes for an afternoon break. Reserve 45 minutes of genuine free capacity for support interruptions between 09:00 and 15:00. Support requests can wait up to 30 minutes unless they concern immediate safety. Include the requested five-minute day-end review within the work window. No travel. Hard finish at 16:00.
Example output
## 1) Capacity Check The inputs are complete and consistent. | Capacity calculation | Minutes | |---|---:| | Work window, 09:00–16:00 | 420 | | Fixed call | −30 | | Lunch | −45 | | Transitions | −10 | | Afternoon break | −10 | | Free support capacity | −45 | | Day-end review | −5 | | **Available task capacity** | **275** | | All stated tasks | −210 | | **Additional unallocated capacity** | **65** | Known tasks total **210 minutes**. No task durations are unknown. Everything fits, with **110 minutes of genuine free capacity overall**, including the required 45 minutes for support. ## 2) Hard Prioritization - **Must-do:** Finalize the safety checklist — 60 minutes. - **Should-do:** Draft the volunteer briefing — 90 minutes; answer messages — 30 minutes. - **Optional:** Organize files — 30 minutes. Postpone this first if disruptions require reducing planned work. No additional deadlines or dependencies were supplied. ## 3) Realistic Schedule | Start | End | Block | Goal | Buffer | |---|---|---|---|---| | 09:00 | 10:00 | Safety checklist | Finalize the must-do checklist | — | | 10:00 | 10:15 | Free support capacity | Handle queued support if needed | 15 min | | 10:15 | 11:15 | Volunteer briefing | First 60 minutes of drafting | — | | 11:15 | 11:20 | Transition | Prepare for communication and call | — | | 11:20 | 11:30 | Messages | First 10 minutes | — | | 11:30 | 12:00 | Fixed call | Attend call | — | | 12:00 | 12:45 | Lunch | Take lunch | — | | 12:45 | 13:15 | Volunteer briefing | Remaining 30 minutes | — | | 13:15 | 13:30 | Free support capacity | Handle queued support if needed | 15 min | | 13:30 | 13:50 | Messages | Remaining 20 minutes | — | | 13:50 | 14:20 | Organize files | Optional organization task | — | | 14:20 | 14:30 | Afternoon break | Take break | — | | 14:30 | 14:45 | Free support capacity | Handle queued support if needed | 15 min | | 14:45 | 15:50 | Unallocated capacity | Leave free for overruns or recovery | 65 min | | 15:50 | 15:55 | Transition | Save work and prepare review | — | | 15:55 | 16:00 | Day-end review | Record outcomes and decisions | — | **Verified:** The schedule totals 420 minutes, has no overlaps, and preserves every stated task duration. All 45 support-buffer minutes fall before 15:00. **Planning assumption:** Support alerts can be noticed during work. The support blocks reserve capacity; they are not the only times requests receive a response. ## 4) Interruption Protocol - **Urgent:** Immediate safety concerns interrupt the current activity immediately. - **Important:** Other support requests receive a response within 30 minutes. If the next support block is too late, interrupt earlier and move the displaced work into the released support capacity. - **Deferrable:** Other new requests go into a parking list: **request | next action | deadline, if supplied | decision needed**. After an interruption, record the last completed step, identify the next concrete action, and update remaining work time. Count interruption handling and restart overhead against free capacity. Use the 45-minute support reserve first, then the 65-minute unallocated reserve. If more capacity is needed, postpone **file organization first**. **Availability decision:** If support requires action during the fixed call or lunch, maintaining both commitments unchanged requires backup coverage. No such coverage is assumed. ## 5) Minimal Plan for a Chaotic Day Retain: - The completed safety checklist. - The fixed call, lunch, transitions, break, and five-minute review. - Required support responses. - The **16:00 hard finish**. Reduce other work in this order: file organization, remaining briefing work, then nonessential messages. Identify any messages with consequences before deferring them. Record every postponed item and decide its next disposition at **15:55 today**. Do not automatically assign it to tomorrow. ## 6) Start, Stop, and Adjustment Rules - **Start at 09:00:** Open the safety checklist and begin with its first unresolved item. - **Checkpoints:** At 10:00, 12:45, and 14:45, compare actual progress and support use with the plan. Replan only when something has changed. - **On deviation:** Recalculate from the current time using remaining task minutes and remaining free capacity. Replace affected future times; do not retain expired blocks. - **Stop:** Begin review at 15:55 and finish at 16:00. Save incomplete work with a clear next action. ## 7) Day-End in Five Minutes At 15:55: 1. Mark work **done**, **open**, or **consciously discarded**. 2. Record one observed cause of the largest deviation, without diagnosing it. 3. Choose at most three next-planning points: disposition of open work, any support follow-up, and the next must-result.
GPT

Daily Plan With Interruptions

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GPT-6.1-SOL
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A realistic daily capacity check, priorities, schedule, buffers and interruption recovery rules. Supply a complete brief; the prompt asks for missing required details. Designed for ChatGPT. Review the resulting draft before use. Estimated saving: 15–30 min/use.
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Added 5 days ago
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