EMAIL MARKETING SEQUENCE - Online Fitness Coaching Sequence Type: Welcome Series (5 Emails) Email 1 - Day 0 (Immediate) Subject: Welcome to your fitness transformation, {first_name}! A/B Alt: {first_name}, your journey starts NOW Preview: Here is exactly what to expect over the next 30 days Body: Hey {first_name}, Welcome to FitPro Coaching! You just made the best decision for your health. Over the next few weeks, I will personally guide you through a proven system that has helped 2,000+ clients transform their bodies. Here is what to expect: Week 1: Your custom assessment and meal plan. Week 2: Progressive workout programming. Week 3-4: Advanced techniques and habit stacking. Your first step? Reply to this email with your biggest fitness goal. CTA: Start Your Assessment Design: Hero image of transformation results, single column, warm colors Optimization Tip: Send within 5 minutes of signup for 80%+ open rates