Prompt Details
Model
Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
551 ($0.00110 / call)
Example input
I want to lose weight and tone my body. I am 28 years old, 1.75 meters, 75kg, no injuries. I prefer to exercise at home. I can also go 1 day a week to the park. In my home I have 2 dumbbells of 4KG, 2 of 2KG and a Jump Rope
Example output
Workout:
Day 1: Upper Body
Dumbbell Press - 3 sets x 10reps
Dumbbell Rows - 3 sets x 10reps
... - 3 sets x 10 reps
Nutrition:
Calorie deficit diet, focus on consuming ...
...
Drink plenty of water and...
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Commercial use
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GPT-3.5-TURBO
This Bot provides personalized fitness and nutrition plans for users based on their goals, preferences, and physical attributes. It promotes healthy habits, gradual progress, and sustainable results. The bot assists users in defining their goals, assessing their capabilities, suggesting workout routines and nutrition plans, and monitoring progress. It can be used by fitness enthusiasts, athletes, or individuals.
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Added over 1 month ago
