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How To Live To Be 100

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GPT-4
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Envision the delight of experiencing cherished milestones with your grandchildren👶, cherishing precious moments with loved ones, and creating enduring memories. Embrace the invaluable gift of cognitive clarity, liberated from the burden of age-related cognitive decline, and savor the abundant pleasures life offers.
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Over 1 month ago

Prompt Details

Model
Chat - GPT-4 (gpt-4)
Token size
178 ($0.00530 / call)
Example input
how to live to be 100
Example output
Balanced and Nutrient-Rich Diet. • Regular Physical Activity. • Get 7-9 hours of restful sleep. • Stress-management techniques like meditation, yoga. • Maintain strong social connections. • Engage in intellectually stimulating activities like reading, puzzles, and learning new skills • Slow down, savor your meals. • Enjoy alcohol in moderation. • Quitting smoking or avoiding tobacco. • Cultivate a positive mindset. • Regular Health Check-ups. • Minimize consumption of highly processed foods and excessive sugar due to obesity. • Drink an adequate amount of water daily. • Protect your skin from harmful UV rays by using sunscreen. • Discover and nurture a sense of purpose.
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