PromptBase
🤖 GPT
This prompt encourages the reader to extract the most important ideas and concepts from a book, distilling them into a clear and concise summary. Additionally, it prompts the reader to identify specific actions they can take to apply these ideas in their own life. By focusing on both summarizing the key points and providing practical steps for implementation, the reader can better internalize and apply the knowledge gained from the book.
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Over 1 month ago
Prompt Details
Model
Chat - GPT-4 (gpt-4)
Token size
96 ($0.00290 / call)
Example input
[BOOK TITLE]: Atomic Habits, [WRITER]: James Clear
Example output
Book: "Atomic Habits" by James Clear
Summary:
"Atomic Habits" is a guide to building better habits and breaking bad ones. The author emphasizes the importance of small, incremental changes, or "atomic habits," and provides a framework for creating and sustaining them. Clear argues that by focusing on the systems and processes that underlie our behavior, rather than the outcomes we desire, we can make lasting changes that lead to better health, productivity, and happiness.
Implementation:
Start small: Identify a habit that you want to establish or break, and break it down into small, manageable steps. For example, if you want to start exercising regularly, begin by committing to just five minutes of physical activity each day.
Make it obvious: Create cues that will remind you to engage in your desired behavior. For example, if you want to read more, leave a book on your nightstand or set a reminder on your phone.
Use temptation bundling: Pair a habit you want to establish with something you enjoy doing. For example, only allow yourself to watch your favorite TV show while exercising.
Track your progress: Keep a record of your habits, either through a journal or an app. This will help you stay accountable and motivated.
Celebrate your wins: Take time to acknowledge and celebrate your successes, no matter how small. This will help reinforce your new habits and keep you motivated to continue.