PromptBase
🤖 GPT
This Meditation for Beginners Script is the perfect tool for anyone looking to reduce stress and anxiety, improve focus and concentration, and enhance overall well-being. Connect with your breath, explore your thoughts and emotions, and find inner peace in a hectic world. You can record this script to offer yourself or others a carefully guided meditation practice for find ease and moments of presence. Perfect for anyone new to meditation. Prompt crafted by a certified meditation instructor.
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$3.99
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Over 1 month ago
Prompt Details
Model
Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
78 ($0.00020 / call)
Example input
I need a guided meditation for relaxation
Example output
Begin by finding a comfortable and quiet place to sit or lie down. Close your eyes and take a deep breath in, filling your lungs with air. Hold it for a few seconds, and then release the breath slowly, feeling the tension leaving your body with each exhale. Focus on your breath and allow it to become slow and steady.
Now, focus on your body, noticing any areas of tension or discomfort. As you exhale, release the tension and allow your body to sink deeper into relaxation.