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Mindfulness And Meditation Guides

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Explore the art of mindfulness with our customizable Meditation Guide Prompt Base! Tailored for meditation enthusiasts and guides, this template features diverse themes, settings, and imagery. Effortlessly craft engaging, personalized meditation sessions that resonate with your audience. Ideal for promoting relaxation, mindfulness, and emotional well-being. Elevate your meditation practice or workshops today!
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$3.99
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After purchasing, you will gain access to the prompt file which you can use with GPT or the app builder. You'll receive 20 free generation credits with this purchase. By purchasing this prompt, you agree to our terms of service.
Over 1 month ago

Prompt Details

Model
Chat - GPT-4 (gpt-4)
Token size
427 ($0.01280 / call)
Example input
[Title of the Meditation Guide] "Journey to Inner Peace" "Mindful Moments Retreat" "Pathway to Tranquility" "Harmony in the Heart" "Soothing Sunset Meditation" [Choose a Theme] Self-Discovery Emotional Balance Deepening Mindfulness Stress Reduction Positive Thinking [Describe a Peaceful Setting] A lush green meadow under a clear blue sky A quiet cabin in a snow-covered forest A calm lakeside at dawn A starlit desert on a cool night A beautiful garden filled with blooming flowers [Sensory Details] The soft rustling of leaves, the scent of pine The gentle sound of snow falling, the warmth of a cozy fire The reflection of the sunrise on the water, the fresh scent of morning dew The vastness of the night sky, the gentle touch of a cool breeze The vibrant colors of the flowers, the sweet fragrance of nature [Choose an Imagery for Breathing Exercise] Purifying mountain air Light of a gentle moon Essence of the ocean breeze Energy of a vibrant sunrise Calmness of a quiet forest [Choose a Symbolic Element for Guided Imagery] A sturdy oak tree A gentle stream A high mountain peak A radiant sun A quietly blooming lotus [Choose a Meaning for the Symbolic Element] Strength and stability Continuity and adaptability Overcoming challenges Life and vitality Beauty and rebirth [Choose a Focus Area for Mindful Reflection] Moments of happiness in your daily life Your achievements and personal growth Love and connections in your life The beauty of nature around you Your dreams and aspirations [Choose a Feeling for Closing Thoughts] Serenity and peace Joy and gratitude Inspiration and motivation Balance and harmony Hope and optimism
Example output
Expected Output: The expected output would be a written meditation guide that a user can follow for a mindfulness session. The guide, titled "Serenity by the Sea," starts with an introduction emphasizing relaxation. It leads the user through a series of exercises: 1. Setting the Scene: Describes a peaceful beach setting to help the user visualize and create a mental space for relaxation. 2. Breathing Exercise: Instructs on deep breathing, focusing on inhaling calming energy and exhaling stress. 3. Guided Imagery: Encourages visualizing a flowing river as a metaphor for life's flow, promoting a sense of harmony and continuity. 4. Mindful Reflection: Guides the user to reflect on daily joys, enhancing gratitude and positive thinking. 5. Closing Thoughts: Brings the user back to the present, retaining a sense of calm post-meditation. The conclusion reaffirms the title and reminds the user that they can revisit this mental space anytime for peace and relaxation. This output is a cohesive, personalized meditation guide that aligns with the user's chosen themes and imagery.
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