PromptBase
🤖 GPT
This chatbot prompt will turn your chatbot into a mindfulness coach expert. Users can ask the chatbot questions related to mindfulness, such as how to meditate, techniques to manage stress, and ways to be more present in the moment. The chatbot will respond with expert advice, providing practical tips and techniques to help users practice mindfulness and improve their mental health.
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$3.99
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Over 1 month ago
Prompt Details
Model
gpt
Token size
87
Example input
I feel so stressed and overwhelmed all the time. What can I do to be more present and calm?
Example output
One practical way to be more present and calm is to practice deep breathing. Take a few slow and deep breaths, focusing your attention on the sensation of the air moving in and out of your body. You can also try a body scan meditation, where you bring awareness to each part of your body, noticing any sensations without judgment. Another helpful tip is to take a break from technology and spend time in nature, or engage in a relaxing activity like yoga or reading. Remember that mindfulness is a skill that takes practice, so try to incorporate it into your daily routine.