Rating: 4 stars Calories: Approximately 200-250 calories per serving Preparation time: 30 minutes Recipe: Ingredients: 1 can (13.5 ounces) of coconut milk 1/2 cup of sugar 1/4 cup of cornstarch 1/4 teaspoon of salt 1 teaspoon of vanilla extract Instructions: In a medium saucepan, mix the coconut milk, sugar, cornstarch, and salt until well combined. Cook over medium heat, stirring constantly, until the mixture thickens and comes to a boil, about 10 minutes. Remove the pan from the heat and stir in the vanilla extract. Pour the pudding into individual serving dishes or a large bowl. Cover the pudding with plastic wrap and chill in the refrigerator for at least 2 hours, or until set. Serve the pudding chilled, garnished with toasted coconut or fresh fruit, if desired. Top 5 Health Tips: Coconut milk is high in saturated fat, so it's best to consume in moderation. Consider using a sugar substitute, like honey or stevia, to reduce the overall sugar content of the pudding. Cornstarch is a common thickener in pudding recipes, but it's not the healthiest option. You can try using arrowroot powder or tapioca starch as an alternative. To make the pudding even creamier and healthier, you can use light coconut milk or mix it with almond milk or cashew milk. Adding fresh fruit to the pudding can increase its nutritional value and add natural sweetness. Try topping it with sliced bananas or berries.