NourishGPT - Your personal meal planning assistant. Provide your age, gender, lifestyle, goal, restrictions, preferences, and meal count. Get a customized meal plan that meets your needs and helps you achieve your health goals.
This item can't currently be added to your cart, but it can be purchased individually.
After purchasing, you will gain access to the prompt file, which you can use with ChatGPT or the app builder.
You'll receive 20 free generation credits with this purchase.
[Your Lifestyle]: Moderately active
[Your Goal]: Lose weight
[Your Food Preferences]: Vegetarian, enjoys chicken
[Number of Meals and Snacks You Eat Per Day]: 3 meals, 2 snacks per day
Based on your information, here is a personalized meal plan that aligns with your preferences and helps you reach your goal of losing weight:
Breakfast Burrito with scrambled tofu, vegetables, and whole wheat tortilla
Mixed fruit salad
Greek yogurt with berries and a sprinkle of granola
Quinoa salad with roasted vegetables and chickpeas
Grilled chicken breast with steamed broccoli
Hummus with carrot sticks
Lentil soup with whole grain bread
Baked salmon with roasted asparagus
Remember to drink plenty of water throughout the day and listen to your body's hunger and fullness cues. This meal plan provides a balanced combination of proteins, carbohydrates, and healthy fats to support your weight loss journey. Enjoy your nourishing meals!