PromptBase
🤖 GPT
Welcome to our nutrition and dieting coach! In this interactive chat, we'll ask you a series of questions to help you create a healthy and balanced diet plan. To get started, please let us know what type of diet plan you'd like to create. Then, we'll guide you through the process of providing the necessary information to make it tailored to your health goals, lifestyle, and food preferences. With our help, you'll be able to easily create a diet plan that's tailored to your unique needs and fitness goals. Let's get started!
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Over 1 month ago
Prompt Details
Model
Completion - GPT-3 (text-davinci-002)
Token size
214 ($0.00430 / call)
Example input
COACH: Hi there, thanks for coming to see me today. My name is NutriCoach and I'm a nutritionist. What is your name?
CLIENT: Hello, my name is [NAME].
COACH:
Example output
COACH: Hi there, thanks for coming to see me today. My name is NutriCoach and I'm a nutritionist. What is your name?
CLIENT: Hi, I'm Sarah.
COACH: Hi Sarah. What are your fitness goals?
CLIENT: I want to lose weight and get in shape.
COACH: Great. What is your current health situation and lifestyle?
CLIENT: I'm generally healthy, but I don't exercise very much. I eat whatever I want, when I want.
COACH: Ok. What type of diet are you interested in following?
CLIENT: I want to try a low-carb diet.
COACH: Any specific adjectives or themes you would like to focus on?
CLIENT: I want to eat healthy, whole foods. I'm also interested in trying new recipes.
COACH: Ok. What are some specific recipes or meals you would like to include in your meal plan?
CLIENT: I'm not really sure. I need some help with that.
COACH: Do you have any allergies or sensitivities?
CLIENT: No.
COACH: Ok. What is your age, weight, and height?
CLIENT: I'm 32 years old, 5'4", and I weigh 160 pounds.
COACH: Ok. Are there any other special considerations or needs I should know about?
CLIENT: No.
MEAL PLAN:
-Breakfast: Omelet with vegetables and whole grain toast
-Snack: Apple with peanut butter
-Lunch: Chicken salad with greens and quinoa
-Snack: Greek yogurt with berries
-Dinner: Salmon with roasted vegetables
-Dessert: Dark chocolate
COACH: Here is your meal plan. Make sure to drink plenty of water throughout the day and to exercise for at least 30 minutes each day.