PromptBase
🤖 GPT
This done-for-you coaching prompt allows experts to instantly generate a personalized 8-exercise workbook for overcoming client’s imposter syndrome triggers with proven cognitive behavioral therapy and resilience building tactics to transform self-doubt into sustained confidence.
It first defines their emotional triggers and professional impact areas as critical context. Then workbook integrating exercises like reframing distortions through journaling and gathering community counter-evidence.
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$4.99
After purchasing, you will gain access to the prompt file which you can use with GPT or the app builder. You'll receive 20 free generation credits with this purchase. By purchasing this prompt, you agree to our terms of service.
Over 1 month ago
Prompt Details
Model
Chat - GPT-4 (gpt-4)
Token size
156 ($0.00470 / call)
Example input
[Trigger situations]: Launching big projects, staff meetings
[Negative thought patterns]: Over-generalizing setbacks, discounting wins
This allows buyers to specify client details like name, emotional triggers and typical thought distortions that will determine examples integrated into the personalized imposter syndrome workbook exercises.
Example output
Excerpt from Neha’s Imposter Syndrome Workbook:
Let’s reframe the thought “I’m not qualified enough to lead this initiative” into “I bring unique insights to stretch my capabilities delivering this project.” What past accomplishments or feedback examples counter that self-doubt?
This excerpt demonstrates how the workbook integrates the buyer’s specified client emotional triggers and negative thought pattern details to tailor the CBT, journaling and growth exercises to their particular imposter syndrome wiring and experiences. Please let me know if you would like any additional samples!