PromptBase
🤖 GPT
This AI-driven prompt creates a customized daily routine for users based on two key inputs: their primary goal (e.g., fitness, productivity, learning, etc.) and their personal preferences (e.g., preferred activity types, work-life balance, time availability). Perfect for individuals looking to optimize their time, this prompt helps users create structured and personalized routines for maximum efficiency.
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$3.99
After purchasing, you will gain access to the prompt file which you can use with GPT or the app builder. You'll receive 20 free generation credits with this purchase. By purchasing this prompt, you agree to our terms of service.
6 days ago
Related item
Prompt Details
Model
Chat - GPT-4o (gpt-4o)
Token size
59 ($0.00295 / call)
Example input
[goal]: Fitness
[preference]: Early Morning Workouts
[task]: Weightlifting
[time frame]: 6 Am -7 PM
Example output
**1. Goal:** Fitness | **Preference:** Early Morning Workouts | **Task:** Weightlifting | **Time Frame:** 6 AM - 7 PM
**Output:**
- 6:00 AM - 6:30 AM: Wake up, hydrate, and do light stretching
- 6:30 AM - 7:30 AM: Weightlifting session focusing on compound movements
- 7:30 AM - 8:00 AM: Breakfast with high protein and carbs
- 8:00 AM - 12:00 PM: Work or study, with a focus on productivity
- 12:00 PM - 1:00 PM: Lunch (balanced meal with vegetables, protein, and healthy fats)
- 1:00 PM - 4:00 PM: Continue work or study tasks
- 4:00 PM - 4:30 PM: 30-minute walk or light cardio for active recovery
- 4:30 PM - 6:00 PM: Leisure time (reading, watching TV, or hobbies)
- 6:00 PM - 7:00 PM: Dinner with a focus on lean protein and vegetables