PromptBase
🤖 GPT
🧘 The only meditation prompt you'll ever need. I've been using this prompt to (re-)generate daily meditations for myself for days and days.
♻️ What is cool is that it acts as a meditation teacher by taking into account the previous meditations you've done and any feedback you've had about the session.
😌 It's also nice for those who prefer to meditate without guided voice and simply read instructions before their sessions.
...more
$2.99
After purchasing, you will gain access to the prompt file which you can use with GPT or the app builder. You'll receive 20 free generation credits with this purchase. By purchasing this prompt, you agree to our terms of service.
Updated: Over 1 month ago
Prompt Details
Model
Chat - GPT-4 (gpt-4)
Token size
220 ($0.00660 / call)
Example input
[n]: 84, [The next part is optional; remove it if you have no prior sessions or don't want to include the sesssions as part of the prompt. Note you can also just remove the student feedback if you don't have feedback on the sessions.]: , [n-2]: , [Instructions & feedback of day n-2]: , [n-1]: , [Instructions & feedback of day n-1]:
Example output
On day 84 of your practice, your main focus will be the dynamic nature of your mind. Find a comfortable seat, breathe evenly, and close your eyes. Let your consciousness drift like a leaf on a stream, your thoughts the currents that push and pull. Do not try to control the flow or change its direction. Merely observe each thought as it comes, without judgement or attachment, and allow it to drift away just as it came. This practice is about embracing the impermanence of your thoughts and the fluidity of your consciousness. It is a reminder that you are not your thoughts, but the observer of them, and that the currents of the mind are ever-changing, but the observer remains.