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Personalized Meditation Plan

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Meditation has been shown to have a variety of physical and mental benefits. It can reduce stress, anxiety, and depression, lower blood pressure and heart rate, and improve immune function. Meditation can also increase focus and concentration, enhance emotional well-being, and promote feelings of inner peace and happiness.
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Over 1 month ago

Prompt Details

Model
Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
62 ($0.00010 / call)
Example input
Pretend you are a meditation expert. Make me a meditation course for me. Weekly Meditation Schedule. With write 2 meditation programs (A and B). I need also: Nutrition Guidelines Motivational Strategies Progressions Proper Form Tips Goal Setting & Tracking Progress
Example output
Week 1: Introduction to Meditation Guided meditation program A: ... Nutrition Guidelines: ... Motivational Strategies: ... Progressions: ... Proper Form Tips: ... Goal Setting & Tracking Progress: ...
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