Personalized Weightloss Coach

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This done-for-you prompt allows coaches to instantly generate personalized 30-day nutrition journals tailored to each client’s healthy eating goals like losing weight, managing diabetes or improving digestion. It structures guided reflection questions based on the client’s unique needs and circumstances that build lasting insights, accountability milestones to stay motivated, and supplemental habit trackers to connect lifestyle factors holistically - sleep, activity, water intake.

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$4.99

Get prompt

After purchasing, you will gain access to the prompt file which you can use with GPT or the app builder. You'll receive 20 free generation credits with this purchase. By purchasing this prompt, you agree to our terms of service.

7 months ago

Prompt Details

Model

Chat - GPT-4 (gpt-4)

Token size

167 ($0.00500 / call)

Example input

[Goal]: Lower cholesterol [Dietary needs]: Gluten-free, nut allergy [Habit goals]: Daily exercise, limiting alcohol [Biggest obstacles]: Emotional eating triggers This allows buyers to specify client details like name, health objectives, food restrictions and lifestyle challenges that will shape the personalized coaching content in the output journal.

Example output

Excerpt from Sam’s 30-Day Cholesterol Improvement Journal Welcome Sam! With compassion for yourself, may this journal support sustainable changes through insight. Let’s discover gluten-free, nut-free foods that energize while also making time for stress-relieving movement daily. Day 1 Goals: Breakfast: _____ Lunch:_____ Dinner:____ Snacks: _____ Treats:_____ Pre-Meal Hunger (1-10): __ Post-Meal Satisfaction (1-10):___ What cues did you rely on to stop eating? Daily Movement – Insert your favorite gluten-free, nut-free recipe that keeps you feeling your best! This demonstrates how the AI can tailor messaging and activities to buyer specifications like diet needs, emotional obstacles and lifestyle goals. Please let me know if you would like any other examples showcasing personalization!

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