PromptBase
🤖 GPT
💡This plan for the week is designed to help you stay healthy and fit while balancing your study schedule.
🔥It includes a balanced diet with a variety of nutritious foods and targets different muscle groups with effective exercises to promote strength and endurance.
🗿With this plan, you can achieve your fitness goals and improve your study performance, all while maintaining a healthy lifestyle.
...more
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Over 1 month ago
Prompt Details
Model
Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
528 ($0.00110 / call)
Example input
Here's an example of a plan for the week:
Example output
Monday:
Breakfast: Oatmeal with nuts and berriesLunch: Grilled chicken with mixed vegetablesDinner: Salmon with quinoa and roasted asparagusTargeted muscle groups: Chest and tricepsWorkout: Bench press, chest fly, tricep pushdown, tricep extensionStudy: 2 hours in the afternoon/evening