Prompt Details
Model
(claude-4-7-opus)
Token size
1,633
Example input
[MAIN_WORK]: Write the sales page for my new productivity course
[CURRENT_RESISTANCE]: I keep researching other landing pages and telling myself I need better positioning first
[MODE]: EXECUTE
[TIME_AVAILABLE]: 45 minutes
[EXTRA_CONTEXT]: The course is outlined already, but the page is still blank and launch is getting delayed
Example output
REALITY CHECK:
- You are not confused about what matters. You are resisting the first ugly step.
- The real work is writing the sales page, and you are hiding behind more research.
RESISTANCE PATTERN:
- Main pattern: endless preparation
- Likely fear underneath: the page will reveal whether your idea is actually strong enough
WHY THIS WORK MATTERS:
- You keep circling this task because it matters to the launch.
- If it were unimportant, your mind would not be building such polished excuses around it.
PROFESSIONAL REFRAME:
- Amateur move: gather more examples, tweak notes, wait for better wording
- Professional move: draft the page now, accept imperfection, improve after a complete first pass
TODAY’S MOVE:
- Write the full rough sales page from headline to CTA without stopping to edit
WORK BLOCK:
- Time block: 45 minutes
- Start with the headline, problem, offer, proof, CTA
- Ignore design, polish, competitor research, and formatting until the draft exists
ANTI-ESCAPE RULE:
- No “just five more minutes of research” once the writing block starts
CLOSING PUSH:
- Stop preparing to work. Start producing proof that you worked.
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CLAUDE-4-7-OPUS
A discipline-first motivational prompt built for people who keep delaying important work. It detects resistance, cuts through excuses, reframes fear as a signal, and pushes the user toward immediate action. Best for creators, founders, writers, builders, and anyone stuck between wanting and doing.
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Added 2 weeks ago
