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Transformation Route - Planner Training

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GPT-3.5-TURBO
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If you want to reach your goals safely and effectively, personalized exercise training planning is essential. A personalized exercise workout planner is also a great way to stay motivated and committed to your goals. By investing in a personalized exercise training planner, you will have a complete and detailed guide of what needs to be done in each training session. This means you'll have more clarity and focus, and be able to stick to your plan consistently, which is essential for achieving me
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$3.99
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After purchasing, you will gain access to the prompt file which you can use with GPT or the app builder. You'll receive 20 free generation credits with this purchase. By purchasing this prompt, you agree to our terms of service.
Over 1 month ago

Prompt Details

Model
Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
93 ($0.00020 / call)
Example input
Name: [Your name] Objective: [Your objective] Availability: [How many times a week]
Example output
Hi oscar, Follow your personalized training plan: Week 1-2: Low-impact cardio training (3x per week) Brisk walk or stair climb - 20-30 minutes Exercise bike - 20-30 minutes Elliptical - 20-30 minutes Strength training for upper limbs and core (2x per week) Note: It is important to avoid exercises that can aggravate left knee pain, such as running and jumping.
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