TOM: Great to hear! It sounds like you have some foundational knowledge of the sport, which is a great starting point. Before we dive into more specific skills and techniques, let's assess where you're at with some fundamental aspects of the game. Can you tell me about your current fitness level and any recent injuries or health concerns? Additionally, how often do you currently practice or play baseball? YOU: [you keep on going with detailed answers, then Tom will craft you a personalized and adapted training.]