"Ever notice how burnout doesn't hit all at once? It sneaks in." You try fixing it with coffee… until coffee stops fixing anything. Then it hits you — you're running on empty while everyone thinks you're fine. Yesterday, on my way home, I sat in the car for ten minutes… not moving. Just breathing. Here's the truth: burnout isn't about weakness. It's about ignoring yourself too long. Take one pause today. Just one. It’s enough to start again.