Example output
Preview Output:
"Hey TikTok! Ready to crush your fitness goals from home? Here are 5 easy home workout exercises in just 60 seconds! Let's get moving! 💪
Jumping Jacks: Get your heart rate up with this classic cardio move! Do 3 sets of 30 seconds for a quick, full-body workout.
Push-Ups: Strengthen your upper body with push-ups! Aim for 3 sets of 10-15 reps. Modify on your knees if needed.
Squats: Sculpt your legs and glutes with squats! Perform 3 sets of 15 reps, keeping your chest up and knees behind your toes.
Plank: Build core strength with a plank! Hold for 30-60 seconds, keeping your body in a straight line from head to heels.
Mountain Climbers: Ramp up the intensity with mountain climbers! Do 3 sets of 30 seconds, driving your knees to your chest.