Skill Details
Runtime
(claude-4-6-sonnet)
Example user message
[userMessage]: Build an ADHD planner pack for women 30-45, dopamine palette, 20 pages, for Etsy. I want it to stand out from generic "neurodivergent planner" listings.
Example agent response
Got it. Here is the complete 13-section spec for an ADHD planner pack targeting women 30-45 with a dopamine palette, 20 pages, Etsy-ready.
=== ADHD PLANNER CONCEPT ===
A high-color, low-shame planner pack built around "task-friction reduction via 5-minute starter rituals" — externalizes working memory through visual chunking. Hook: a hyperfocus log + body-doubling schedule that no other top-10 Etsy ADHD planner is doing.
=== TARGET BUYER / USE CASE ===
Buyer: ADHD women 30-45 who have abandoned 3 bullet journals, own 2 unused planner apps, and want something that respects how their brain actually works.
Use cases: morning launch, work blocks, hyperfocus sessions, weekly review, therapy homework.
Gifting: self-gift-for-newly-diagnosed, neurodivergent-friend birthday.
=== THEME & MOOD ===
Dopamine but disciplined. Notion-default-meets-Headspace. Calm-but-not-boring. Not "scattered papers and lightbulbs".
=== VISUAL STYLE GUIDE ===
Palette: #F8F5EE (low-stim cream), #2A4D69 (anchor blue), #F4A261 (dopamine coral), #4E944F (action green). Typography: Atkinson Hyperlegible (body) + Lora (headings). Generous whitespace, single-focus-per-page, visible page numbers.
=== COMPLETE 20-PAGE LIST ===
1. Brain Dump (grid, no lines)
2. Prioritization Matrix — Urgent vs. Interesting
3. Hyperfocus Session Log
4. Body Doubling Schedule
5. Task-Friction Audit
... (full list of 20 ADHD-honest pages)
[Continues with all 13 sections — full Etsy description, 13 tags, Midjourney prompts, print checklist, copyright safety notes]
By purchasing this skill, you agree to our terms of service
CLAUDE-4-6-SONNET
Builds a complete ADHD-friendly printable planner pack spec — theme, 20-page planner page list (brain dump, prioritization matrix, hyperfocus session log, body doubling page, energy/medication tracker, etc.), cover concept, Etsy-ready title and description, 13 tags, Midjourney prompt directions, and a print/export checklist. For Etsy sellers and KDP publishers building ADHD planners targeting the neurodivergent productivity market (12.5k Etsy monthly searches).
...more
Added over 1 month ago
