Skill Details
Runtime
(claude-4-6-sonnet)
Example user message
[userMessage]: Build a reparenting workbook for childhood emotional neglect (CEN). KDP paperback, 30 pages, for a gentle self-buyer.
Example agent response
Got it — childhood emotional neglect, 30-page KDP paperback, gentle self-buyer tone. Here's the spec:
=== WORKBOOK CONCEPT ===
A 30-page guided journey that moves the reader through a 5-stage reparenting arc — not a blank journal. CEN readers often can't name what was missing, so the workbook is built to surface the unnamed need first, then meet it.
=== THE 5-STAGE ARC ===
1. Meet & map — visualization + a "what I needed but couldn't name" childhood map.
2. Name the unmet need — Five-Needs inventory + trigger-to-wound trace.
3. Reparent — good-enough-parent voice, soothing protocol, non-dominant-hand letter exchange.
4. Grieve & release — grieving the unlived childhood; self-forgiveness without contacting caregivers.
5. Integrate & play — reconnection ritual + regression early-warning page.
=== SEO TITLE ===
Inner Child Healing Workbook: 30-Day Reparenting Journal for Childhood Emotional Neglect | Unmet Needs & Self-Soothing
=== KEYWORDS ===
inner child, reparenting, cen workbook, childhood healing, emotional neglect, self help workbook, healing journal, trauma informed, kdp workbook, wellness printable, self soothing, unmet needs, coach tools
=== SAFETY SCAFFOLD ===
Front-loaded grounding/safety page, Support & Crisis Resources page, window-of-tolerance guide, and a CEN emotional-vocabulary builder. All prompts non-diagnostic; ships with a professional-help disclaimer. (Full page list, style guide, cover concept, image prompts and print checklist follow.)
By purchasing this skill, you agree to our terms of service
CLAUDE-4-6-SONNET
Builds a complete inner-child healing WORKBOOK spec for ANY reparenting focus the seller names (abandonment & neglect, inner critic, attachment fears, codependency, emotional-neglect recovery, the wounded child, reclaiming play). Returns a named 5-stage reparenting arc, unmet-needs schema, full page list, style guide, cover concept, Etsy/KDP SEO title, 13 tags, image prompts and a print checklist. Focus = runtime buyer input. Non-clinical, trauma-informed; ships with support resources.
...more
Added 3 weeks ago
