Quick questions first, then I'll build it: 90 days confirmed, secular tone, baby-shower gift-buyer noted. Here's your spec. === JOURNAL CONCEPT === A 90-day postpartum recovery journal where each daily spread captures a 1–5 mood read, energy/sleep bars, a body-feeling word bank, today's hardest moment + small win, a bonding-with-baby check and a recovery-pain note, plus one bite-size coping practice. === VISUAL STYLE GUIDE === soft dawn palette, calm sage + warm cream, gentle line-art (no literal stock babies), large line spacing for tired eyes. === COMPLETE PAGE LIST === title, "belongs to," gentle how-to, Support & Crisis Resources page up front (citing Postpartum Support International + a "call your provider/local emergency number" line), baseline page, the daily spread ×90, weekly reflections, recurring self-screening checkpoints phrased "notice, don't diagnose" with the not-a-diagnosis disclaimer, coping-skills reference, closing letter, free notes. Plus a 120–140 char SEO title, 13 lowercase tags, a soft-watercolor cover prompt (--ar 2:3) and a full KDP print checklist.