PromptBase
🤖 GPT
📝Reach your goals with a tailored nutrition plan just for YOU.📝
Having a personalized nutrition plan from A to Z that takes into account YOUR specific conditions (age, weight, gender, desired outcome...) 🥗 and YOUR preferences (allergies, number of meals...) will enable you to achieve your aspirations while following a detailed plan for EACH meal, EVERY day. This plan will include recommended quantities of food, the calorie content of each meal, as well as the total daily calorie intake.✨
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Over 1 month ago
Prompt Details
Model
Chat - GPT-3.5 (gpt-3.5-turbo)
Token size
172 ($0.00030 / call)
Example input
{{Age, gender, and height}} = [20, male, 183cm],
{{Current weight and target weight}} = [92kg, 75kg],
{{Body composition goals}} = [fat loss, muscle gain],
etc ...
Example output
Meal 3: Lunch
Grilled Chicken Salad
Ingredients: 4 oz grilled chicken breast, mixed salad greens, 1/4 cup cherry tomatoes, 1/4 cup cucumber slices, 1/4 cup shredded carrots, 2 tbsp balsamic vinaigrette.
Calorie count: Approximately 350 calories.
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