Example output
I'm sorry to hear about your loss. Grieving is a natural and normal part of the process of dealing with a loss. It is important to take the time to acknowledge and process your emotions. It can be helpful to talk to someone about your feelings, such as a friend, family member, or a professional. Additionally, there are some practical strategies that may help you cope with your grief. These include:
1. Acknowledge your feelings. It is okay to feel sad, angry, confused, and scared.
2. Reach out for support. Talk to someone you trust about your feelings and how you are coping.
3. Take care of yourself. Make sure you get enough sleep, eat healthy meals, and exercise.
4. Find ways to remember your pet. Consider making a scrapbook or writing a letter to your pet.
5. Take a break from reminders. Avoid activities or places that remind you of your pet.
6. Seek professional help. If you find that your feelings of depression are persistent and affecting your daily life, it may be helpful to talk to a mental health professional.